You've heard about the ketogenic way of eating and you want to do it right.
Let Senza show you how.

Get your macros, keto-specific food tracking, recipes, and tips for getting started.

Visit for a more information.

For beginners:
– The 5 Days to Keto guide helps you make the transition.
– Our Macro Calculator determines your optimal net carbs, protein, and fat in grams.
– Barcode scanning, 200,000 food records, restaurant menus, and more than 800 keto-specific recipes make it easy to track everything you eat.
– Get personalized recommendations every day, and share them with your friends.
– Monitor your electrolyte intake: potassium, sodium, magnesium.

For experienced:
– Track glucose and ketones in the app.
– See the insulin load of foods you eat.
– Watch your Glucose/ketone index.

– We can connect you with a keto-friendly nutritionist for live support.
– An online coaching site allows practitioners to monitor clients remotely.